Drink more water
That is what I would like to do. Eileen Ramsay via Sail World Despite having this desire for quite some time, I haven’t made much progress. So today I turn to you, dear friends: Do you do a good job of drinking water throughout the day? If so, do you have any tips to share with me? My main issue is that I drink lots and lots with meals, but am not the type to sip on plain water throughout the day. I probably would sip on lemonade, but I don’t really want to add that much sugar to my diet. The best suggestion I’ve heard so far is to add wedges of lemon and lime to a tumbler of water, but I’ve yet to try it. Thoughts? Tips? Suggestions? All will be gratefully received!